Dandelion Muffins Recipe (2024)

FAQs

Can I eat dandelions from my yard? ›

Although many gardeners might think of dandelions first and foremost as a pesky weed, the plant is a bit misunderstood. Dandelions are one of many edible weeds that are not only safe to eat, but nutritious, too—they're chock-full of vitamins and minerals including calcium, magnesium, iron and Vitamins A, C, and K.

Dandelion Greens

The leaves have a unique flavor, both earthy and bitter—it's similar to endive and radicchio. The earlier you pick dandelion greens, the less bitter they will be, which is why people pick ones that emerge in early spring to use raw in a dandelion salad.

If you are allergic to ragweed, chrysanthemums, marigold, chamomile, yarrow, daisies, or iodine, you should avoid dandelion. In some people, dandelion can cause increased stomach acid and heartburn. It may also irritate the skin.

The quintessential weed, dandelions are rich in vitamins A, C, and K. They also contain vitamin E, iron, calcium, magnesium, potassium, and B vitamins. 2 Every part of this flowering herb, from the roots to the bright-yellow blossoms, can be eaten raw or cooked.

Dandelion could increase the risk of complications for someone who has kidney disease, in particular. Because the potassium in dandelion may impact blood flow and clotting, it's best to avoid dandelion tea if you're taking blood-thinner medication..

Not only are dandelion greens safe to eat, but they also provide a range of health benefits. All parts of a dandelion plant are edible, from the top of the yellow flower down to the roots. The green leaves of the dandelion can make a healthy addition to salads, sandwiches, omelets, and more.

Dandelions are definitely safe to eat both raw and cooked, and you can eat almost all parts of the dandelion, aside from the stem. The dandelion greens, especially, taste great when mixed into dishes. The flavor is a bit bitter, especially when eaten raw, but in a pleasant way.

The idea here is to start the muffins in a very hot oven for just a short amount of time. This activates the baking powder and allows the muffins to shoot up in height quickly. We then turn the heat down and continue to cook for longer. This is done to avoid over-browning and overbaking.

What is the secret to moist muffins? ›

All parts of plant are edible, though the leaves and the flowers are the most delicious. Because the greens are quite bitter, they are often paired with ingredients that temper the bitter bite.

To harvest and eat dandelions, try to clip the small leaves from the plant before the plant flowers. Once the yellow flower has bloomed, taste the dandelion greens first to see if you find the flavor too off-putting. Harvest by picking off the small leaves and eating straight away.

A yard full of golden dandelions in bloom can be a gorgeous sight. Eventually, all those beautiful flowers eventually turn to white globes of exposed seeds that are often called "puffballs."

You can harvest the flowers, leaves and roots each spring or fall and store for later use by drying the plant parts. There are several ways to dry dandelions for tea. You can simply leave the dandelions out in the sun to dry them and prevent oxidation.

Soak the leaves in cold, salted water for 10 or 15 minutes, then cook them in boiling water until tender (no more than five minutes). Finish by sautéing the boiled greens with some olive oil, onion or garlic. Top with Parmesan cheese. Flowers: Dandelions' sunny blossoms give color to a salad.

Although not necessary, dandelions are easiest to clean if you let them soak overnight in a sink full of cold water. This helps soften dried-on dirt which, depending on when and where you gathered the dandelions, can be an issue. Cut off leaves just above the the basal rosette and any flower buds.