The Best Vegan Mashed Potatoes Recipe - Build Your Bite (2024)

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These vegan mashed potatoes are a holiday must have. So creamy and flavorful, these dairy free potatoes are always a family favorite!

The Best Vegan Mashed Potatoes Recipe - Build Your Bite (1)


One of my absolute favorite things to eat at Thanksgiving is vegan mashed potatoes.

No vegetarian Thanksgiving table is complete without mashed potatoes in my opinion.

A big serving of these vegan mashed potatoes with almond milk, topped with a generous pour of the best vegetarian gravy ever…

Now that is what Thanksgiving is all about!

ingredients to make vegan mashed potatoes

  • diced onion
  • minced garlic cloves
  • russet potatoes
  • vegan butter
  • unsweetened plain almond milk
  • salt and pepper
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Mashed potatoes are one of the most important things to get right if you’re making Thanksgiving dinner.

Luckily, this recipe is so simple that anyone can make it!

How to make vegan mashed potatoes

Step 1: rinse and scrub 3 pounds of russet potatoes.

Step 2: add the potatoes to a large pot, cover with hot water, and boil until soft.

You can tell the potatoes are done when a fork can easily break them into pieces.

Cooking the Garlic and Onion

Fresh garlic and onion are what take these mashed potatoes to the next level of flavor!

Step 3: In a small skillet, saute the garlic and onion until softened. Once the garlic and onion are done, add them to a blender with the plain almond milk. Blend the mixture until it becomes a paste like texture.

While you can technically skip this step, we do this to make the mashed potatoes completely smooth. If you don’t mind little bits of onion, you can skip this step.

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What can I substitute for milk in mashed potatoes?

Almond milk is an easy replacement for milk when making vegan mashed potatoes. Be sure that you buy almond milk marked plain and unsweetened: we don’t want sweetener or vanilla flavoring here!

Step 4: Place the cooked potatoes in a bowl and use a fork or potato masher to mash them up. Add in the softened vegan butter, garlic/onion mixture, and salt and pepper to taste.

These potatoes are creamy, delicious, and have a great depth of flavor from the fresh garlic and onion puree. That is one of the secrets to how good these are!

I have made these many times, and no one could even guess that they weren’t regular mashed potatoes.

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Noone would ever guess that these are vegan!

What is a good substitute for butter in mashed potatoes?

For vegan butter, I prefer to use Earth Balance brand. Although I myself am not vegan, I still prefer vegan butter and buy it regularly.

Earth Balance even makes “butter” sticks that look just like the butter you would normally buy. That’s what I used to put a pat of vegan butter on the mashed potatoes in the pictures.

These potatoes are super creamy and buttery and full of flavor. If you don’t like skins in your mashed potatoes, you can always peel the potatoes first.

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Are you planning your Thanksgiving menu?

Be sure to give these vegan mashed potatoes a try and let me know how you like them!

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More Vegan Thanksgiving Recipes

  • Cranberry Sauce
  • Vegan Stuffing
  • Sweet Potato Casserole with Pecan Crumble(sub vegan milk and butter to make vegan)
  • Cranberry Blueberry Crisp

Are you making this recipe? I want to see! Don’t forget to tag me on instagram @buildyourbite and hashtag #buildyourbite with your recipe creations!

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Yield: 8 servings

Prep Time: 10 minutes

Cook Time: 30 minutes

Total Time: 40 minutes

The best vegan mashed potatoes recipe you'll ever eat!

Ingredients

  • ⅓ cup diced onion
  • 5 large garlic cloves, minced
  • 3 lbs russet potatoes
  • 1 ½ cups vegan butter, softened
  • 4 tablespoons unsweetened unflavored almond milk
  • salt and pepper, to taste

Instructions

  1. Rinse and scrub the russet potatoes and place in a large pot
  2. Cover potatoes with hot water and bring to a boil, salt generously (I used 2 teaspoons)
  3. Boil potatoes until a fork can go all the way through
  4. While potatoes are boiling, sautee diced onion and garlic in a skillet with a teaspoon of olive oil
  5. Cook garlic and onions until softened (about 5 minutes on medium heat or until onion is translucent)
  6. Puree garlic and onion mixture with the almond milk in a blender or food processor until it reaches a paste texture
  7. Once potatoes are soft, mash them in a large bowl or pan and add garlic/onion puree, vegan butter, and salt and pepper to taste ( I used an additional 1 teaspoon each of salt and pepper)
Nutrition Information:

Yield: 10Serving Size: 1
Amount Per Serving:Calories: 383Total Fat: 28gSaturated Fat: 18gTrans Fat: 1gUnsaturated Fat: 8gCholesterol: 73mgSodium: 268mgCarbohydrates: 31gFiber: 3gSugar: 2gProtein: 4g

Did you make this recipe?

Be sure to tag me on instagram @buildyourbite and hashtag #buildyourbite with your recipe creations!

Did you make this recipe? Be sure to leave a star rating below!

The Best Vegan Mashed Potatoes Recipe - Build Your Bite (2024)

FAQs

What is the best milk substitute for vegan mashed potatoes? ›

Instead, I use almond milk (or coconut), vegan butter (or ghee if you prefer), salt, pepper, and garlic powder, and top them with chives for a punch of flavor. This potato recipe will make all of your Thanksgiving dinner dreams come true!

What makes mashed potatoes thicker? ›

You can use what you have on hand: Flour, cornstarch, or powdered milk are all solid options that are probably already in your pantry. Potato flour and potato starch would work as well. Stir in the thickening agent gradually, about a tablespoon at a time, until the potatoes have reached your desired consistency.

Why do people add sour cream to mashed potatoes? ›

Sour cream adds a little bit of tangy flavor and a boost of richness to mashed potatoes. It's a fun change from the standard milk or cream and butter combo usually flavoring mashed taters. You can even try your hand at making homemade sour cream from heavy cream!

Which vegan alternative tastes most like milk? ›

The test made a few things clear: soy milk, at its best, tastes closest to cow's milk. Oat tastes like a sweetly nutty cereal milk while almond tastes like the water left in your sink after washing the breakfast dishes.

What is the closest non-dairy alternative to milk? ›

Soy Milk. Soy milk is the OG of non-dairy milk and is made by soaking soybeans (which have been hulled and ground) in water. Soybeans contain essential amino acids, high levels of protein, and iron, and soy milk has lower fat and cholesterol levels than cow's milk. Soy milk has a subtly sweet, creamy, and mild flavor.

Why do restaurant mashed potatoes taste better? ›

Instead of regular milk, pro chefs generally use a generous helping of buttermilk and plenty of half-and-half or (even better) heavy cream in their potatoes. If you think the bartenders up front are pouring heavy, they've got nothing on the cooks in the back who are in charge of the mashed potatoes.

Why put a raw egg in mashed potatoes? ›

Adding egg yolks to a pot of mashed potatoes is an easy, dairy-free texture and taste upgrade that doesn't require any special techniques. The yolks harbor all the flavorful fats and emulsifying components and will thus effectively unify the fat and water in potatoes, translating to a smoother, uniformly creamy pot.

What does Rachael Ray use to mash potatoes? ›

Mash potatoes with half-and-half or milk using a potato masher. Add in the cream cheese and smash until the cheese melts into the potatoes. Add chives or scallions. Season with salt and pepper, to your taste.

What to do when you put too much milk in mashed potatoes? ›

Choose a thickening agent that works for you.

There are several ingredients that you can add to your potatoes that will quickly thicken them. They include flour, cornstarch, powdered milk, instant potato flakes, potato starch, arrowroot, tapioca, or parmesan cheese.

How to add flavor to mashed potatoes? ›

For additional flavor, add some fresh herbs, such as chives, parsley, thyme or rosemary to the mashed potatoes after mashing them. You can also add some buttermilk, cream cheese or sour cream for a bit of a tangy, creamy flavor. Another great addition to mashed potatoes is to use flavored butter.

Why do you put vinegar in mashed potatoes? ›

The addition of a mildly acidic vinegar to a starchy veggie like potatoes not only deepens the flavor profile, but it also helps to tenderize the tubers.

Why add butter before milk in mashed potatoes? ›

Overworking the potatoes will cause them to get gummy, potatoes should still be light and fluffy. 6. Add the butter first. Adding the butter first helps to coat the starch in the potato, resulting in a creamier potato.

What is the best non dairy substitute for milk in mashed potatoes? ›

Any plant-based or dairy free milk is a great substitute for regular milk in mashed potatoes. For an even creamier mashed potato, use cashew cream, which is similar in consistency to heavy cream. For a richer option when you're short on time, use full fat coconut milk.

What can I use instead of milk in a vegan recipe? ›

Dairy Substitutes:Plant-Based Milk: Options like almond, soy, oat, coconut, or cashew milk can replace dairy milk in most recipes, maintaining moisture and texture.

What is the best non dairy milk substitute for cooking? ›

Among other milk alternatives like almond milk, soy milk and oat milk, soy milk is by far the best for baking. I learned this over the course of several years and many cookies, cakes, muffins and pies. Moreover, some people will tell you that you must swap full-fat coconut milk in for heavy cream or half-and-half.

How can I thicken mashed potatoes without milk? ›

Whisk a little cornstarch into the warm potatoes, only a teaspoon at a time, until the potatoes thicken to your liking. The potatoes must be warm. You can also use tapioca starch or potato starch, although most cooks are less likely to have those products on hand.

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