The Best Chocolate Hummus Recipe | Ambitious Kitchen (2024)

Are you ready for a deliciously chocolatey dessert that’s going to blow your mind? Good. Our resident Reels & TikTok expert, Rebecca, made this silky, rich chocolate hummus recipe a few months ago and it was TOO GOOD not to share on the blog.

This easy chocolate hummus recipe is so easy to make and so fun to dip with your fav snacks. It’s vegan, dairy free and gluten free, too, so it’s truly the perfect dessert for anyone! We loved dreaming up all of the things you could dip in it: pretzels, berries, bananas, graham crackers — the options are endless.

Maybe a dollop on a fluffy stack of pancakes? YES PLEASE.

We have plenty of tips & tricks for making this chocolate hummus perfect every time, so be sure to read the full post and check out the video here! Get ready to wow friends and family at your next get-together, and good luck taking home any leftovers.

We post tons of fun recipe tutorials like this one over on the AK Instagram page, so remember to follow us here!

Ingredients you’ll need to make chocolate hummus

You’re going to LOVE the simple ingredients in this easy chocolate hummus recipe. It’s naturally vegan, gluten free and dairy free and the perfect dessert for sharing! Here’s what you’ll need to make it:

Chickpeas: the base of this hummus (and all hummus recipes) is protein-packed chickpeas!
Tahini: we’re using a natural, drippy tahini in this recipe. This is my favorite brand, and you can use the code ‘ambitiouskitchen’ for 10% off your order.
Cocoa powder: feel free to use your fav unsweetened cocoa powder.
Maple syrup: we’re naturally sweetening this chocolate hummus with some pure maple syrup.
Milk: I like to keep the chocolate hummus dairy free by using unsweetened vanilla almond milk.
Chocolate chips: add a little extra chocolate with some mini chocolate chips mixed right in! Feel free to use these dairy free chocolate chips.
Extra flavor: be sure to add some vanilla extract and salt to bring all of the flavors together.

What does chocolate hummus taste like?

If you’ve only had savory hummus flavors before, you’re in for a real treat (no pun intended). This chocolate hummus seriously tastes like rich, delicious brownie batter but is naturally sweetened and made with good-for-you ingredients!

Easy ways to customize

If you’re out of any of the ingredients or are looking to customize this healthy chocolate hummus a bit, here’s what I can recommend:

Use nut butter. If you don’t have any tahini, feel free to use 1/2 cup of natural, drippy peanut butter or your favorite nut butter.
Make it extra rich. For an even richer flavor try using cacao powder.
Sweeten it up. If you like sweeter dessert hummus, use 1/2 cup of maple syrup instead of 1/3.

Healthy chocolate hummus in 2 simple steps

That’s right, this chocolate hummus recipe comes together in just 5 minutes and 2 easy steps!

What to serve with chocolate hummus

The options are truly endless for serving up this delicious chocolate hummus. Here are our favorite ways to enjoy:

Dip berries, apples, crackers, pita chips or pretzels
Top it on toast with bananas or berries
Fold it into a sweet quesadilla or wrap with fruit
Add a dollop onto a stack of fluffy pancakes or waffles

Want to make it extra creamy?

The best way to make this chocolate hummus super creamy is to remove the skins from the chickpeas. Note that it’s still delicious if you skip this step!

How to store chocolate hummus

Keep it in an airtight container in the refrigerator for up to one week.

More vegan treats you’ll love

Peanut Butter Cup Freezer Fudge
Healthy 4 Ingredient Reese’s Eggs
Blow Ya Mind Vegan Chocolate Chip Cookies (gluten free, too!)
Ooey-Gooey Dark Chocolate Espresso Date Oat Bars

Get all of our vegan dessert recipes here!

I hope you love this chocolate hummus recipe! If you make it be sure to leave a comment and a rating so I know how you liked it. Enjoy, xo!

The Best Chocolate Hummus Recipe | Ambitious Kitchen (8)

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Chocolate Hummus

4.80 from 15 votes

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Prep Time 5 minutes minutes

Total Time 5 minutes minutes

ServesServes 8 servings

The best chocolate hummus recipe made with simple ingredients for the perfect, easy dessert! This vegan chocolate hummus recipe comes together in just 5 minutes and is delicious with berries, crackers, pretzels and more.

Ingredients

For the hummus:
1 (15 oz) can of chickpeas, rinsed and drained (skins removed if you want extra creamy hummus!)
1/3 cup drippy tahini (or 1/2 cup peanut butter or other nut butter)
1/3 cup unsweetened cocoa powder or cacao powder
1/3 cup pure maple syrup (use ½ cup if you like a sweeter hummus!)
1/4 cup milk of choice (I use vanilla almondmilk) plus more if necessary to thin
1 teaspoon vanilla extract
1/2 teaspoon salt
⅓ cup mini chocolate chips (dairy free if desired)
For serving:
Berries, crackers, pita chips or pretzels

Instructions

Add all the hummus ingredients besides the chocolate chips to a food processor or blender and process until smooth, adding more milk if necessary to thin to make it into a nice dip that’s the consistency of frosting. Stir in mini chocolate chips and sprinkle more on top once finished.
Serve in a bowl on a platter with strawberries, raspberries, crackers, pita chips, pretzels/pretzel thins, graham crackers or anything you like! Hummus will keep in the fridge for up to a week.

Nutrition

Serving: 1serving (based on 8)Calories: 202calCarbohydrates: 27.9gProtein: 5.1gFat: 9.5gSaturated Fat: 2.7gFiber: 4.3gSugar: 14.5g

Recipe by: Monique Volz // Ambitious Kitchen | Photography by:Eat Love Eats

The Best Chocolate Hummus Recipe | Ambitious Kitchen (2024)

FAQs

Who has the best chocolate hummus? ›

Aldi's chocolate hummus is brownie-batter-flavored which is why it doesn't taste exactly like TJ's but it's still a surprising win. Right after chickpeas, this hummus contains coconut oil, coconut milk, and vanilla extract, giving it that fresh baked good flavor.

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Is chocolate hummus healthier than Nutella? ›

Hummus is just blended chickpeas with different spices, and this one is a dessert version that uses cocoa, sugar and almond butter in place of tahini. This recipe is a bit healthier than nutella given its higher protein and fiber content from the beans and lower overall sugar content.

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Why is chocolate hummus so good? ›

Dark chocolate hummus is smooth and creamy. According to Spoon University, it's similar in texture to the hazelnut spread, Nutella, but with one-third of the calories and sugar. Chickpeas are good for you, of course, helping to control blood sugar and cholesterol.

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Is chocolate hummus actually healthy? ›

Another reason I love to bring this recipe to parties: chocolate hummus is healthy for you overall, especially when compared to other typical party dishes. Chickpeas are high in fiber and protein, and they contain several vitamins and minerals. Tahini offers tons of vitamins, minerals, and antioxidants.

What happened to Trader Joes chocolate hummus? ›

In fact, it was officially discontinued last July. It's a sad day for chocolate lovers, indeed. "Trader Joe's chocolate hummus being discontinued has become my origin story," one fan lamented on Twitter. "Trader Joe's discontinued their chocolate hummus.

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Is chocolate hummus anti inflammatory? ›

Cocoa powder provides the chocolate flavor, and its polyphenols and flavonoids reduce inflammation, fight cancer and potentially lower blood pressure. The trick to making smooth hummus involves using a fine mesh strainer to mash the navy beans and remove the skins.

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What protein goes best with hummus? ›

Tofu and hummus are a fulfilling and protein-rich combination. Serve this fried tofu with a grain bowl and freshly chopped tomatoes, and add a generous amount of hummus on top.

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Which is better Hershey or Nutella? ›

And despite near identical ingredients between the two competitive spreads, the overall assertion was unnamious: Hershey's 'lacks the intensity of flavor that Nutella provides,' as Sadie Whitelocks explained, giving it a four out of ten.

What happens to your body when you eat hummus? ›

Hummus is a versatile ingredient and a good source of fiber, along with vitamins and minerals like manganese, copper, folate, and iron. Thanks to its impressive nutrient profile, it may help ease inflammation, promote heart health, and support blood sugar management.

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Can you eat hummus everyday? ›

Hummus is a truly nutritious snack that is good to include in your daily diet in moderation and when combined with a diverse range of food. Hummus can be a part of the daily diet if consumed in moderation, and the rest of the diet contains a diverse range of foods.

What is Boar's Head chocolate hummus made of? ›

As with all flavors in the Boar's Head Hummus Collection, it starts with smooth chickpeas. And it just gets sweeter from there. Infused with rich cocoa, organic sugar, and real vanilla (all non-GMO Project Verified, of course) our Dark Chocolate Hummus is a guilt-free, gluten-free indulgence.