Taco Bell Meat Recipe (2024)

Use this Taco Bell Meat recipe to learn how to make taco meat taste just like takeout. Then you can recreate all your favorite menu items at home!

Taco Bell Meat Recipe (1)

Salty and savory with just a touch of heat — there’s something uniquely delicious about the Taco Bell™ ground beef recipe that makes their tacos a craveable snack at any time of day.

While there are dozens (or more!) homemade taco meat recipes out there, none have ever come as close to tasting like this fast food favorite.

Once you know how to make taco meat at home, there will be no reason to wait in the drive thru again!

Taco Bell Meat Recipe (2)

Taco Bell Meat Recipe

There really isn’t anything difficult about making this taco meat recipe. Just brown the ground beef, and add a little water and Tex Mex spices.

Then, let it simmer and cook until it thickens up.

However, there’s one trick that’s extremely important when making this copycat Taco Bell meat recipe.

Be sure to break up the beef into very small pieces, so the texture is consistent. It’s just as crucial as getting the seasoning right!

Once all of the liquid has been absorbed, it’s ready to serve! Spoon it into taco bowls or shells, or set out a walking tacos buffet.

And, of course, you’ll want to use it to make some of our other Taco Bell recipes! You can make a Mexican Pizza, Beef Quesarito, or a Crunchwrap Supreme!

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Taco Bell Beef Ingredients

  • Ground Beef – I prefer to use 85% lean ground meat, but feel free to use your favorite.

    For fattier blends, you will need to drain off any excess grease before adding the spices.

  • All Purpose Flour – This ingredient isn’t typically used in an authentic taco meat recipe, but Taco Bell ground beef has a very specific texture that we’re trying to achieve.

    A little all-purpose flour helps to thicken the mixture so it all sticks together.

  • Spices – Garlic and onion powder are must in just about any savory dish!

    Cumin, chili powder, and paprika add more flavor and heat without making the meat too spicy.

  • Beef Bouillon – You’ll want to use a concentrated paste for this Taco Bell beef recipe, not the dry cubes or granules.
  • Sugar – Don’t worry — this doesn’t give the beef a sweet flavor! There is just enough to balance the flavors and prevent a sharp aftertaste.
  • Water – Liquid helps the spices distribute throughout the browned meat, locking in all of the delicious flavor.

PRO TIP

If you don’t have time to stand at the stove, you can cook ground beef in a slow cooker!

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Prep Ahead Instructions

Once you learn how to make taco meat, it becomes second nature to whip up a batch in a few minutes.

It doesn’t hurt to cook it up in advance for parties, just don’t let it sit out at room temperature for longer than 2 hours.

If you need to prep ahead, refrigerate the mixture and reheat it on the stove when it’s time to eat.

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Homemade Taco Meat FAQs

Can I use a packet of taco seasoning instead?

Personally, I like to use homemade spice blends whenever I can, simply to avoid the added preservatives and artificial colors. That said, your favorite taco seasoning blend will work just fine. Or, some stores carry the branded Taco Bell taco seasoning.

Does Taco Bell use real ground beef?

According to their website, yes. There have been rumors over the years that their signature blend includes horse meat and other fillers, but the company states that they only use 100 percent USDA premium beef.

What’s in Taco Bell taco seasoning?

Unfortunately, the ingredients are a bit of a mystery. Their website does note a “signature blend of 7 authentic seasonings and spices,”. They also say they have removed artificial flavors and colors in favor of natural alternatives.

For this Taco Bell meat recipe, I use a blend of savory and hot spices, plus a little bit of sugar — and a surprise ingredient, beef bouillon paste! This combination creates a unique flavor that (in my opinion) tastes just like the Taco Bell beef.

How do you store Taco Bell beef?

Transfer any leftover homemade taco meat to an airtight container and refrigerate. Be sure to use it within 2 to 3 days. You could also double or triple this Taco Bell meat recipe and freeze some for future meals!

Portion the seasoned ground beef into freezer-safe Ziploc bags so you can thaw just what you need in the refrigerator overnight.

Cooked taco meat keeps well for up to 3 months in the freezer.

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Enjoy!
With love, from our simple kitchen to yours.

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Other Easy Mexican and Tex Mex Recipes

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Taco Bell Meat Recipe (11)

Taco Bell Meat Recipe

Donna Elick

Use my Taco Bell Taco Meat recipe to learn how to make taco meat taste just like takeout. You can recreate your favorite menu items at home!

4.89 stars from 9 reviews

Tried this recipe?Please comment and review!

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 10 minutes mins

Total Time 15 minutes mins

Course Main

Cuisine Tex Mex

Method Stovetop

Servings 4 people

Equipment

Ingredients

  • 1 pound ground beef
  • 1 tablespoon all-purpose flour
  • 1/2 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon chili powder
  • 1 teaspoon paprika
  • 1/2 teaspoon cumin
  • 1 teaspoon beef bouillon paste
  • 2 tablespoons tomato paste
  • 1/2 teaspoon granulated sugar
  • 1/2 cup water

Instructions

  • Add ground beef to a large skillet over medium heat. Cook until browned, using a meat chopper or potato masher to break the meat into very small pieces as it cooks.

  • Add the remaining ingredients to the skillet and bring to a simmer.

    Continue cooking, breaking the meat apart as necessary, until most of the liquid is absorbed, about 5 minutes.

  • Use as desired, and enjoy!

Donna’s Notes

  1. Store in an airtight container in the refrigerator and use within 2-3 days.
  1. You can substitute the spices with a packet of your favorite taco seasoning, or a packet of Taco Bell taco seasoning.
  1. Breaking down the meat into very small pieces is just as important as getting the seasoning right for this copycat recipe. The longer the meat cooks, the easier it becomes to break it down.

Nutrition

Serving: 4ounces | Calories: 258cal | Carbohydrates: 3g | Protein: 22g | Fat: 17g | Saturated Fat: 7g | Cholesterol: 77mg | Sodium: 90mg | Sugar: 1g | Fiber: 1g | Calcium: 25mg | Iron: 3mg

All nutritional information is based on third party calculations and is only an estimate. Each recipe’s nutritional value will vary depending on the ingredients used, measuring methods, and portion sizes.

Tried this recipe?Let us know how it was!

Taco Bell Meat Recipe (13)

Originally published April 2022, updated and republished March 2023

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Taco Bell Meat Recipe (2024)

FAQs

What is the ingredients in Taco Bell taco meat? ›

Taco Bell's primary meat mix consists of 88% USDA-inspected premium real beef. The remaining 12% is made up of a signature recipe that includes water, spices, and a blend of oats, starches, and other ingredients to enhance the flavor, texture, and moisture.

What percentage of Taco Bell meat is actually meat? ›

Taco Bell is revealing what's in its beef, and it turns out it's actually mostly beef. The fast-food chain's recipe contains 88% beef and 12% "signature recipe," according to a new webpage posted by Taco Bell. Also, addressing a widespread rumor, Taco Bell beef is not grade D beef, according to the website.

How to make really fine taco meat? ›

Boiling ground beef is the best way to cook it so that it comes out in small, fine crumbles. Trust me, this is the secret to all those amazing tacos and pasta sauces at your favorite restaurant! It's also a healthier option, because the boiling process helps separate the fat from the meat, and it comes out quite lean.

What is the other 12% in Taco Bell meat? ›

For example, when the site explains modified corn starch, which is among “the other 12 percent,” it says that it's derived from corn. Then it goes onto explain what corn is — “a food staple in Mexican culture as well as many others.” They use it “as a thickener and to maintain moisture in our seasoned beef.”

What is in pink slime? ›

Then they are put through a centrifuge to separate the fat tissue from the muscle tissue. The muscle tissue is sterilized with ammonia (which is commonly used in food production and safe in small amounts) and the resulting product is called “lean finely textured beef,” or pink slime. Or… err… “ground beef.”

How much horse meat is in Taco Bell meat? ›

The British Food Standards Agency said Taco Bell's products contained more than 1% (pdf) horse meat. “We apologize to our customers and take this matter very seriously as food quality is our highest priority,” a spokesman for the chain said.

Where does Taco Bell get their meat from? ›

The USDA's rules apply to meat processors - the companies Taco Bell buys its meat from. Tyson Foods Inc., the company's largest meat supplier, said it mixes and cooks the meat at three USDA-inspected plants and that the meat is tested daily to make sure it meets requirements.

How much real meat is in Taco Bell tacos? ›

Originally Answered: Is it true that the "ground beef" in many taco bell items is mostly texturized vegetable protein? No. It is 88% beef and 12% something else (flavorings, spices).

What does adding water to taco meat do? ›

What you're doing when you add water is helping the cornstarch create a smooth sauce flavored with the spices. The heat then activates the cornstarch, thickening the mixture.

What is the thickening agent for taco meat? ›

A typical 12-serving taco seasoning mix recipe uses about 1 ½ tablespoons of cornstarch. If you want to skip the cornstarch in your homemade seasoning to use it for other purposes, just sprinkle ⅓ to ½ teaspoon of cornstarch per pound of browned, spiced meat before adding ¾ cup of water and heat until thickened.

Why is my taco meat so dry? ›

The main reason why ground beef dries out is when it's OVERCOOKED. When you cook the meat, it loses water content and the fat gets rendered out. And since ground beef is normally cooked to WELL DONE for health reasons, it's really easy to dry it out.

Was there horse meat in Taco Bell? ›

A Taco Bell spokesman said the company had voluntarily ordered testing of its beef products in light of the scandal affecting other European retailers and food manufacturers. “Based on that testing, we learned ingredients supplied to us from one supplier in Europe tested positive for horse meat,” he said.

What is the most unhealthiest food at Taco Bell? ›

If you want to keep your Taco Bell order as healthy as possible, registered dietitian Yelena Wheeler, RDN, says to steer clear of the steak grilled cheese burrito, which she says is the absolute least healthiest item on the menu.

What makes Taco Bell meat different? ›

It then is slow-cooked and simmered with proprietary seasonings and spices to provide Taco Bell's signature taste and texture. Our seasoned beef recipe contains 88% quality USDA-inspected beef and 12% seasonings, spices, water and other ingredients that provide taste, texture and moisture.

Does Taco Bell meat have gluten? ›

*Taco Bell® does not claim “gluten-free” for any of its food. Some Taco Bell® items are made without gluten-containing ingredients but are prepared in common kitchen areas, including common fryer oil, risking gluten exposure. Taco Bell® does not recommend products for customers with celiac disease.

What is the meat in a taco called? ›

Carne Asada – Asada (or asado) means “roasted” in Spanish. Carne asada is a spicy, marinated grilled steak that's cut into strips. This is the meat that goes into burritos and tacos. Pollo Asado – Pollo means “chicken” in Spanish, which means that pollo asado is grilled, marinated chicken.

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