Garlic Noodles Recipe, Vietnamese Inspired - Nut Free Wok (2024)

Garlic Noodles Recipe, Vietnamese Inspired - Nut Free Wok (1)

When you make this Vietnamese inspired Garlic Noodles recipe, you will make a delicious side dish for a quick weeknight meal or when you have guests coming and you need a no-fuss side dish that feeds a crowd. These garlic noodles are pure comfort food and you canmake it as written and or easily adapt to your needs. This post was updated in October, 2023.

Disclaimer: Please check that all ingredients are suitable for your allergies and be sure to ask your medical care team regarding any allergy related questions (I do not share medical advice). As an Amazon Associate I earn from qualifying purchases.

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Beloved Garlic Noodles From A Famous San Francisco Restaurant

My friend Helen made the most delicious Garlic Noodles for our family when we went over to their family’s house for dinner. She showed me how to make tender but chewy garlic noodles that were chewyand garlicky.

I’ve since discovered that the recipe is probably inspired bygarlic noodles from a well knownVietnamese seafood restaurant in San Francisco, Thanh Long. The copycat garlic noodles recipes seem too rich with 4 tablespoons of olive oil plus 4 tablespoons of butter, so I lightened it up by cooking it the way I cook linguine con le vongole, with a little pasta water to lightenthe sauce and to soften the noodles a bit.

You can serve this side dish with any combination of vegetables and protein you desire, you don’t need to limit yourself to only a Vietnamese meal. I like to make this dish on the stove top, make teriyaki chicken in my Instant Pot, and roast cheesy cauliflower in my oven all at the same time. Dinner is ready in about 45 minutes total.

Allergy Aware Asian Fare Garlic Noodles

Fresh Chinese noodles are the best for this dish and my friend found some fresh Chinese chow mein noodles at our local Asian supermarket that do not have egg listed in the ingredients. The noodles are soft but chewy and taste like Asian comfort food. Most of the fresh Chinese noodles would not contain peanuts or tree nuts intentionally thus the chance of cross contact is also unlikely (that’s a broad generalization so be sure to read the label and contact the manufacturer if in doubt).

However, if one is allergic to eggs, I suggest avoiding any kind of fresh Chinese noodles without verifying that they’re egg-free. Many fresh Asiannoodles are made with egg and I think that unless the manufacturer is proactive about preventing egg cross-contact, there is a smallchance of accidental exposure. My son is allergic to eggs but can tolerate cross-contact with eggs and baked eggs, so he could tolerate the fresh noodles my friend made.

For those who cannot risk cross-contact with eggs,I recommend using dry pasta such as your favorite allergy safe spaghetti. It’s not quite the same as Chinese fresh noodles but it’s better to be safe if one has a severe egg allergy.

Gluten free friends, I recommend using your favorite gluten free noodles and cook according to the package. I had received a sample of Viviana Food’s Garlic Toasted Onion Fettuccine at a food show and recommended it, but I don’t know if it’s still in production.

I usually use fresh grated parmigiano reggianocheese, be sure to use finely grated cheese that looks like crumbs, not like little sticks or flakes. You could even use grated parmesan cheese in a can if you like. I believe that there are many different brands of vegan parmesan-like that may suit those who are vegan or dairy free.

I also season the noodles with a drizzle of soy sauce. If you are wheat-free, use a tamari sauce. If you are soy-free, use a soy sauce alternativeor soy free soy sauce but I think that using some chicken bouillon would be aflavorful alternative.

If you need suggestions on allergy aware ingredients, be sure to check out what is in my cupboards.

This recipe as written is free of peanut, tree nut, egg, fish, and shellfish.

Garlic Noodles Recipe, Vietnamese Inspired - Nut Free Wok (3)

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Garlic Noodle Recipe, Vietnamese Inspired

When you make this Vietnamese inspired Garlic Noodles recipe, you will make a delicious side dish for a quick weeknight meal or when you have guests coming and you need a no-fuss side dish that feeds a crowd. These garlic noodles are pure comfort food and you canmake it as written and or easily adapt to your needs.

Coursedinner, lunch

CuisineAsian, Vietnamese inspired

Keywordgarlic noodles

Prep Time 15 minutes

Cook Time 20 minutes

Total Time 35 minutes

Servings 8

Calories 215 kcal

Author Sharon @Nut Free Wok

Ingredients

  • 4-5clovesof garlicsmash and mince
  • 3stalks of scallionschop
  • 1poundof dry spaghetti
  • 1/2 to 1teaspoonsaltas desired
  • 2tablespoonsof extra virgin olive oil
  • 2tablespoonsof soy sauce
  • 1/2cupof grated parmigiano reggianodivided plus more as desired

Instructions

  1. Prepare garlic and scallions, set aside.

  2. Bring a large pot of water to boil, add salt, and cook cook spaghetti al dente according to the package instructions.

  3. Save 1 cup of the starchy pasta cooking water before draining the pasta in a colander, do not rinse pasta.

  4. Return pot to stove at medium heat, add olive oil, garlic, and scallions (reserve some for garnishing), and sautee until fragrant (1 minute).

  5. Add drained pasta to the pot and stir, add 1/2 cup of pasta water and soy sauce and stir.

  6. Add 1/4 cup of parmigiano reggiano and toss, serve in a large platter, and sprinkle the remaining cheese and scallions.

Recipe Notes

USING EGG NOODLES: If you’re not avoiding eggs and can use a Chinese egg noodle, the noodles only need to boil for 1 minute before you stir fry it.

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Garlic Noodles Recipe, Vietnamese Inspired - Nut Free Wok (2024)

FAQs

What are Vietnamese flat noodles called? ›

Phở (steamed flat rice noodles)

Like many Vietnamese staples, phở noodles are made from rice but unlike others, these noodles are flat and rectangular, giving them more heft for heartier meals. You may know of phở bò or phở gà, the delicate soup from Northern Vietnam that locals across the country enjoy for breakfast.

Where are garlic noodles from? ›

The story, then, of how a noodle dish born and popularized within San Francisco's Vietnamese community—a product of immigrant ingenuity—spread across culinary borders to become one of the region's most iconic foods is a uniquely Bay Area tale.

What are Kenji noodles? ›

Kenji's Amazing 15-Minute Garlic Noodles are a creamy buttery garlic pasta dish that packs a ton of mouthwatering flavor everyone will love! Enjoy this quick recipe as a side dish or as the main meal!

How many calories are in garlic noodles? ›

Asian Garlic Noodles
Nutrition Facts 1 servings per container Serving size 4 oz Calories per serving 376Amount/servingAmount/serving
Saturated Fat 8.3gDietary Fiber 1.5g
Trans Fat 0gTotal Sugars 8.9g
Cholesterol 35.5mgIncludes 0g Added Sugars
Sodium 567mgProtein 8.9g
3 more rows

What's the difference between rice noodles and flat noodles? ›

The main difference between rice noodles and regular noodles is the type of flour used in their production. Rice noodles are made from rice flour, while regular noodles are made from wheat flour.

What are the thick flat Chinese noodles called? ›

Cumian ([tsʰu˥mjɛn˥˩]; lit. "thick noodles") are thick Chinese noodles made from wheat flour and water. Two types of Chinese noodles are called cumian. One is Shanghai style, thick in diameter, used in Shanghai fried noodles. The other type is Hong Kong style, flat and wide, sometimes yellow-alkaline.

What is garlic noodles made of? ›

Description. Incredibly simple yet satisfying, it's no wonder this dish became famous so quickly in San Francisco. Chewy egg noodles tossed in lots of garlic, butter, and umami-loaded sauces...it's the perfect pairing to any fish, seafood, or chicken!

What culture is garlic noodles? ›

Vietnamese American garlic noodles, recently named one of The New York Times' most popular dishes of 2022, are a delicious example. Vietnamese-born aristocrat-turned-restaurateur Helene An fled South Vietnam for San Francisco in 1975, moving in with her mother-in-law, Diana.

Who created garlic noodles? ›

Kenji López-Alt, and based on the noodle dish originally created and served by Helene An at San Francisco's Thanh Long restaurant, are extraordinarily simple and delicious on their own, but that doesn't mean you can't fancy them up a bit.

What are miracle noodles called? ›

Shirataki noodles are noodles that are high in fiber and low in calories. They may provide health benefits, including for your digestive system. Shirataki noodles are a unique food that's very filling yet low in calories.

What is foxtail noodles? ›

Foxtail Millet Instant Noodles: No artificial preservatives, colors, or flavorings Zero Maida 100% vegetarian 165g, serves 3 Healthy, delicious, and convenient, Foxtail Millet Instant Noodles are the perfect choice for a guilt-free vegetarian meal.

What are the 4 types of noodles? ›

Top 11 Different Types of Noodles
  • Egg Noodles. A common type of noodles used in Asian cuisines, egg noodles or E-fu noodles is made with eggs, wheat, and water. ...
  • Soba Noodles. ...
  • Ramen Noodles. ...
  • Rice Stick Noodles. ...
  • Udon Noodles. ...
  • Shirataki Noodles. ...
  • Somen Noodles. ...
  • Harusame Noodles.

How many calories are in hot garlic noodles? ›

Ching's Secret Instant Noodles, Hot Garlic (0.5 cup) contains 37g total carbs, 34g net carbs, 10g fat, 6g protein, and 260 calories.

How many calories in a full plate of noodles? ›

Pasta & Noodles: Calories
FoodServingCalories
Whole Grain Noodles 1 portion (75 g)100 g342 cal
Whole Grain Spaghetti 1 piece (75 g)100 g337 cal
Whole Wheat Spaghetti cooked 1 portion, large (200 g)100 g148 cal
Yuba 1 portion (85 g)100 g176 cal
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What are the names of flat noodles? ›

Fettuccine. These spaghetti-length noodles, sometimes made with eggs, are flat and about ¼-inch wide. Fettuccini, a term that translates to "little ribbons," is often compared to tagliatelle, which is a bit wider and always made using eggs.

What is the other name for flat noodles? ›

Fettuccine: Flat, thick noodles with a name meaning “l*ttle ribbons” in Italian.

What are yellow flat noodles Vietnamese? ›

Mì Quảng Yellow Noodles

This noodle dish features flat rice noodles that are physically similar to the more well-known chow fun noodles. However, unlike chow fun noodles, these rice noodles are naturally dyed yellow with turmeric powder and they are chewier with the addition of tapioca starch.

What are the names of Vietnamese noodles? ›

At the end of this blog, you will find a video of these noodles to save to use later.
  • Bun Rieu (Crab Noodle Soup) ...
  • Mi Quang (Quang Noodle) ...
  • Bun Bo Hue (Hue Style Beef Noodles) ...
  • Bun Bo Nam Bo (Stir-fried Beef Noodles) ...
  • Hu Tieu (Noodle Soup) ...
  • Bun Thang (Vermicelli And Chicken Soup) ...
  • Bánh Canh (Thick Noodle Soup)
Mar 19, 2023

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