Farro and Lentils With Jammy Onions Recipe (2024)

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ai20001

This was SO delicious. I made half the portion - used half the farro/lentils, full amount of lemon and red pepper, and only 2 tablespoons of oil (to make it healthier). Turned out full of flavor. Served with roasted Sea Bass. The recipe is great as is, but would also makes a great base for other veggies - next time I may add spinach, kale, green beans, mushrooms, or asparagus.

Momdocindc

I’ve been making this for a while and thought I invented it! My riff on mujadarah when I didnt have rice on hand due to pandemic, only farro.So I make this like mujadarah with cumin and cinnamon and never thought to add lemon. preserved lemon? That might be great. Basically I think of this recipe as a base just like the author and make it a little different every time. My kids LOVE it and i can leave a pot in the fridge for them to reheat at home. Sour cream or yogurt on top are great.

Sue

Red lentils tend to fall apart into mush, while green and brown lentils both tend to keep their shape. In this recipe, you want individual lentils (as in a salad), not lentil mush (as in a red lentil soup).

JBry

I would be tempted in the future to boil the lentils farro in broth rather than water to give them more flavor. I also think some fresh thyme would be a great addition to add a herbaceous quality. Per another poster’s recommendation, I added asparagus and mushrooms as well as a 7-minute egg to top off the dish. Next time, I’m thinking of using cauliflower and chickpeas with some warm spices for a Moroccan flair.Overall, a good base dish w/ a lot of latitude for experimentation.

Maryc

This was delicious. I wilted some baby kale in the colander when I drained the farro and the lentils and added that, plus a tiny bit of feta and chopped olives on top.

LA

Delicious. Easy. Added a bit of cinnamon and cumin as recommended by others. Topped with pine nuts, sun dried tomatoes and Kalamata olives. Definitely will be making this again!

Marla B.

I followed the recipe exactly & it was DELICIOUS! Added steamed cauliflower & it was a wonderful vegetarian meal.

B3n

Did the author meant one-inch-WIDE strips of lemon zest?

NJA

This was fantastic. Took the advice of another and split the recipe in half. Added some spinach, a 6.5 minute egg and it was the perfect lunch. Also co*ked lentils and farro in broth for additional flavor. It’s a winner, especially when you don’t feel like turning on the oven!

Meredith Jordan

This was delicious! I made exactly as directed, and then put it in fridge. Served it over spinach dressed with lemon juice and olive oil, sort of room temp warm salad. Very hearty and the lemon rind is bright and lovely.

Julia

Looks like a 7 or 8 minute egg to me. Here's a good guide.https://cooking.nytimes.com/recipes/1020468-perfect-boiled-eggs

Crg

Great base, the onions do almost all the work here, but following some others' suggestions, I added harissa, cumin and cinammon at the end of the onions cooking, along with some lacinato kale just long enough to wilt. One note, needs a good amount of salt at each step.

Clare

I added some Italian chicken sausage and some arugula but next time I’d add some micro greens. The onions make the decision, low and slow for as long as possible to make it as “jammy” as possible!

Scott

Didn’t have farro and so made it with basmati rice instead, adding the rice to the boiling water about 10 minutes after starting the lentils. Also added preserved lemon, and twice the red pepper flakes. Delicious!

Will M

i've been making a 1/2 batch of this weekly as it is such a perfect to-go lunch for workdays.adjustments: to get the onions truly "jammy," i let them go slow and low for nearly an hour.add a can of chickpeas (add towards the end of the onions).then add a bunch of kale, chopped.lentils & farro in a rice cooker, 1:2 ratio grains:water, use Better than Bouillon to really give it a flavor boost.a soft boiled egg or two on top, and some goat cheese.

Juneand

Very nice. Based on the comments, I added a fat pinch of coarse sea salt to the lentil/Farro mix and a fat pinch to the onion/lemon mix. One thing was confusing, it didn't say how much water to put in the saucepan for the lentil/farro. I guessed, and the grains quickly absorbed the water, so I kept a kettle of hot water ready and added when necessary.

Chagama

Doubled the lemon juice and added lemon pepper (generously) to the finished product. Also make sure to prepare the lentils and farro in stock rather than water (I used bouillon cubes) for the extra umami!

Drew H

This is a great base for a salad or main dish, but I found it very bland on it's own. I added spinach, tomatoes and artichokes (random leftover veggies I found in the fridge) and made a nice salad.

MM

I LOVE this recipe and make it all the time. The first time I made this it really opened my eyes to using lemon peel in cooking - SO GOOD

Gwynne

Beware: whole farro takes 45min to cook. The recipe doesn’t specify, but it must be pearl. Timing was a bit tricky, but delicious!

Brian

Very good but next time I will throw away the lemon peel after sauteeing with onion. The chopped peel was too overpowering mixed in with the farro and lentils.

RB

This is so good! I used one slice of preserved Meyer lemon and half of a fresh lemon. I added fresh thyme. I boiled the lentils and farro with a teaspoon of vegetable bouillon in the water. It took about 30 minutes for the lentils to become al dente.

Rose

Don’t need so much oil

Steven Mandel

This was so good the first time I made it again. Decreased oil to <1/2 cup, added an additional red onion, flaked ~ 2 oz packaged roasted salmon on top. Delicious.

Steven Mandel

Chop onions finer. Add a red onion towards the end. Serve warm. Consider adding some half cherry tomatoes

Pushie

I made exactly per recipe (except all that oil -- just used some generous glugs to cover bottom of pan) & agree that next time I'll use broth for beans & grains. Also, I added cinnamon, a tiny dash of cocoa & golden raisins. Kind of tagine-y. I could totally see going with a savory herb profile too. Makes a lot. Halve it if there's only one or two of you. Good one!

Becky

Made as directed and didn’t add a thing -so darn good, easy and fast. I’m tempted to throw some roasted walnuts on top of tomorrow’s leftovers

nhchickpea

Has anyone used lemon zest instead of peeled sections?

Joan

Great recipe. Very easy and delicious. Didn't have lemon but added some fresh thyme.

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Farro and Lentils With Jammy Onions Recipe (2024)

FAQs

What can you add to lentils to make them taste better? ›

Add some salt, maybe a bay leaf, and maybe a clove of garlic (peeled but left whole). Some recipes will warn you to never add salt to beans or lentils while they're cooking (they say it'll prevent them from cooking through), but it's simply not true! Salt brings out their best.

Do you need to soak canned lentils? ›

Before cooking, always rinse lentils under cold water and pick out any stones. You don't need to soak them, unlike beans and chickpeas, but they cook more slowly if they're combined with salt or acidic ingredients like vinegar, wine, tomatoes or lemon juice, so add these last.

Do lentils double when cooked? ›

Dried lentils can double in size when cooking, so be sure to use a large pot or pan. Add 1 teaspoon (5 mL) of oil to prevent foam from forming. When cooked, green and French (brown) lentils keep their shape. The other varieties, such as red and yellow lentils, and split lentils, will become soft, like a puree.

How to make and eat lentils? ›

To prepare lentils, first rinse them in a strainer. Next, place one cup of lentils in a large pot with 2½ cups of water. Bring to a boil, then reduce to a simmer, cover and cook until tender, about 15-20 minutes. Drain well.

What can I put in lentils to prevent gas? ›

Cooking beans with a large strip of dried kombu, a Japanese dried kelp, may minimise their gas-producing properties too. This strong-smelling spice, often known as “hing”, offers relief from stomach gas. Add a small pinch to dal or khichadi - a rice and lentil dish.

Why do I feel so good after eating lentils? ›

Lentils are rich in fibre, folate and potassium making them a great choice for the heart and for managing blood pressure and cholesterol. They are also a source of energising iron and vitamin B1 which helps maintain a steady heartbeat.

What is the white stuff in canned lentils? ›

Never fear: That foam is actually totally natural and completely safe. But what the heck is it? During the canning process, legumes from beans to chickpeas leach out some of their starch and proteins into the liquid, which is sometimes called aquafaba.

Can you eat lentils straight from the can? ›

That being said, if you enjoy the taste and texture of cooked lentils, there's nothing wrong with eating them straight out of the can. Just make sure to drain and rinse them first, as canned lentils can be quite salty and may contain additives.

Are canned lentils still healthy? ›

Canned lentils are a convenient and versatile ingredient that will pump up the gut-friendly fibre and satisfying protein of any meal. And, lentils contribute to your five-plus-a-day. They can be used to bulk out meat dishes or as a healthy plant-based protein in vegetarian or vegan dishes.

How many cups of lentils for 2 people? ›

Cooking lentils on the stove: Method

Note: Dried out lentil varieties don't need to be soaked. 1 cup of dried lentils yields 2 1/2 cups of cooked lentils. Serving size per person is ¼ cup.

How much does 1 cup of lentils make? ›

As a general rule, one cup of dried lentils yields two to two-and-a-half cups of cooked lentils. Because of their rather delicate, earthy flavor, lentils work well in a variety of dishes and in almost any type of cuisine.

Can I eat lentils everyday? ›

Most people can enjoy lentils as part of their regular diet without any concern. But lentils also contain natural compounds called anti-nutrients. These substances bind with nutrients like iron and zinc, making them harder for our bodies to absorb. Soaking and cooking lentils can help reduce this effect.

What pairs with lentils? ›

Lentils pair well with a variety of flavors and ingredients, including herbs like rosemary and thyme, vegetables like carrots and onions, and proteins such as chicken, pork, and fish. They are also complemented by spices like cumin, coriander, and turmeric.

What lentils taste the best? ›

Black Beluga lentils have the most flavor, adding a rich, earthy taste and a firm texture that holds up well during cooking. Black lentils will be ready in 20–25 minutes; however, they will fall apart like their brown, green, and red partners once you cook them for too long.

What is the healthiest way to eat lentils? ›

The Bottom Line

Lentils are a nutritious food that's low-fat and high in protein and fiber. While they make a delicious addition to a soup, stew or salad, you should not eat them raw. No matter which type of lentils you buy, you can easily cook them by boiling your lentils in water on the stove.

What tastes good with lentils? ›

The best side dishes to serve with lentils are roasted vegetables, yellow rice, couscous, caramelized onions, gobi manchurian, tomato basil soup, brown rice, grilled flatbread, Greek salad, cucumber raita, quinoa, and naan bread.

How to spice up a can of lentil soup? ›

In a saucepan, bring one 19-ounce can lentil soup, 1/4 teaspoon cayenne pepper and 1/2 teaspoon each ground coriander, cumin and paprika to a simmer. Stir in 2 tablespoons chopped fresh mint. Ladle into bowls and garnish with lemon slices.

Why does my lentil soup taste bland? ›

Why does my lentil soup taste bland? Lentils have a relatively mild taste and take well to seasonings. To avoid a bland lentil soup, use a flavorful broth—whether that's homemade or store-bought chicken or vegetable broth. The other key is building flavor.

Why do you add baking soda to lentils? ›

Summary: Baking soda is mostly used to soften the beans faster and decrease cooking time by increasing pH. In some scenarios, it has been shown to aid in breaking down gas-causing sugars as well. Higher concentrations of baking soda and/or pressure cooking may be needed to make this latter effect significant.

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